Episode 58: “Success is not a place, it's a mode” – Mental Health with Mike Rosen
Episode Summary
It's the second appearance of Mike Rosen on the Needle Movement podcast. He's become our resident mental health expert (not officially, but sorta true).
Mike and Stephen have an in-depth conversation about success and how to stay sane throughout your career, full of applicable tips listeners can use.
We covered a lot of ground.
How to live a happier work life in 2022
The NY vs. LA work ethic (which is the right approach?)
Developing the right success metrics for your career.
Remote work vs back to the office
Plus, he's also got an amazing relationship gem to share - it's that good.
Mike's last appearance was episode 10 which was good enough that Stephen's family requested his return (his mother actually). So, we made it happen.
What are you waiting for? Tune in and remember: Your mental health matters too!
Highlights:
(01:29) Getting to Know Mike Rosen
(05:00) How has the pandemic impacted mental health for professionals and those in the business world?
(10:43) How has mental health been impacted from the recent turn of events?
(12:48) Remote Work vs In-Office Work Culture
(16:55) How to define a better work situation for you
(19:24) What’s a healthier way of coming up with our own success metrics?
(22:08) The New York vs. Los Angeles approach to work.
(24:20) Stephen asks him about marriage and Mike comes back with a relationship gem we should all adopt.
(29:24) Mike saves his best advice for last with two excellent tips (including what’s in the title of this episode).
(31:29) Healing activities that you can do for your mental health
Links Mentioned
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